How Well Do You Know Basic Nutrition?

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Good Nutrition is becoming more and more important as we age, and can be the difference between a healthy body and diseased one. The roles of the five major nutrients – They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.


This Basic Nutrition quiz is to determine how much you have learned about basic nutrition while doing your webquest.